Brainspotting

To prepare for your Brainspotting session, here a few things that you need to know:

• you will need a computer with Zoom installed - the larger the screen, the better

• you should be located in a private, distraction-free and comfortable space at the time of our appointment

• please consider what will help support your body through the process: tissues, water, a blanket, pillows, etc.

• you will likely feel very tired after the process is done. Please do not schedule anything of significance for the rest of the day after the session.

• you will need a second device and headphones in order to utilize the biolateral music.-click through below

• please make sure all sounds and notifications are turned off on both of your devices

• before our session, please choose the music track that you would like to listen to - click through below

Brainspotting music

If you are a current client, click through for access to Brainspotting music.

If you are current client and need the password, please email Angela.